KINDNESS DAY is tomorrow, January 21st!

Don’t forget to wear your Yellow Kindness T-shirts or wear the color YELLOW!

You can order a t-shirt on our website at http://www.CommunityKindnessMovement.com

Join us for January’s Kindness Day Theme:
We need 8 to Live, 12 to Thrive – HUGS.

Research says that we need at least 8 hugs a day, but 12 would cause us to THRIVE! Let 12 be your goal TOMORROW!

12 Reasons why HUGS are good for us:
1. Hugs build trust and a sense of safety.
2. Hugs can instantly boost oxytocin levels, which heal feelings of loneliness, isolation, and anger.
3. Creates happiness
4. Hugs strengthen the immune system
5. Hugging boosts self-esteem.
6. Hugging relaxes muscles. Hugs release tension in the body.
7. Hugs can take away our pain.
8. Hugs balance out the nervous system
9. Hugs teach us how to give and receive
10. Hugs are so much like meditation and laughter. They teach us to let go and be present in the moment.
11. The energy exchange between the people hugging is an investment in the relationship.
12. Hugs spread KINDNESS, and it’s KINDNESS DAY, so let’s give some HUGS!

Tomorrow we will be rewarding our Kindness Awards, check back with us on our website or our Facebook page to see the announcement of the winners.

#communitykindnessmovement #kindnessmovement #kindnessbeginswithme #kindnessmatters #kindnessday