SMILE SATURDAY

There is magic in smiling,  A smile may seem like an involuntary response to something cute or funny, but it is much more than that. Studies suggest that smiling, forced or not, can have a positive effect on your mood, decrease stress levels, and even make everyone around you feel better.

Awesome Benefits of Smiling

1. Smiling is contagious

2. Smiling lowers stress and anxiety

3. Smiling releases endorphins

4. You’ll be more attractive

5. Smiling strengthens your immune system

6. You’ll be more approachable

7. Smiling will make you more comfortable

8. You’ll seem more trustworthy

9. You’ll be a better leader

KINDNESS SPOTLIGHT

Mayor’s Youth Council Safety Summit on Friendly Friday